Many people can attest to the effectiveness of arts (sculpture, songs, creative diary etc.) in helping them go through a rough patch in life. In fact, there are also professionals dedicated to utilize arts for the purpose of therapy, recovery and self-discovery.
In the future, EitRF.org hope to provide more resources in this area. In the meantime, here are some ideas that have been proven successfully in helping individuals with AN, give art a go your own way!